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How many calories do yo burn while 13 hours and 25 minutes of Rock Climbing?
Calories burned: | 53,064 |
Total duration: | 3685 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 3685 minutes of Rollerblading
- 3685 minutes of Rowing
- 3685 minutes of Rowing machine training
- 3685 minutes of Cycling
3685 minutes of regularly doing Rock Climbing will not only help you burn 53,064 calories but also raise your Metabolic Rate up to 56,030 kcal if you are a man and 55,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53064 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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