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How many calories do yo burn while 6 hours and 8 minutes of Rock Climbing?
Calories burned: | 4,219 |
Total duration: | 368 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 368 minutes of Rollerblading
- 368 minutes of Rowing
- 368 minutes of Rowing machine training
- 368 minutes of Canoeing
368 minutes of regularly doing Rock Climbing will not only help you burn 4,219 calories but also raise your Metabolic Rate up to 7,185 kcal if you are a man and 6,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4219 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 169 Carrot
- 20 Doughnut
- 11 Hamburger
- 17 Candy bar (chocolate)
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