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How many calories do yo burn while 12 hours and 59 minutes of Rock Climbing?
Calories burned: | 43,420 |
Total duration: | 3659 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3659 minutes of Rollerblading
- 3659 minutes of Rowing
- 3659 minutes of Rowing machine training
- 3659 minutes of Walking: moderate pace
3659 minutes of regularly doing Rock Climbing will not only help you burn 43,420 calories but also raise your Metabolic Rate up to 46,386 kcal if you are a man and 45,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43420 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1736 Carrot
- 202 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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