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How many calories do yo burn while 12 hours and 45 minutes of Rock Climbing?
Calories burned: | 23,814 |
Total duration: | 3645 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3645 minutes of Rollerblading
- 3645 minutes of Rowing
- 3645 minutes of Rowing machine training
- 3645 minutes of Walking
3645 minutes of regularly doing Rock Climbing will not only help you burn 23,814 calories but also raise your Metabolic Rate up to 26,780 kcal if you are a man and 26,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23814 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 111 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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