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How many calories do yo burn while 12 hours and 36 minutes of Rock Climbing?
Calories burned: | 17,937 |
Total duration: | 3636 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3636 minutes of Rollerblading
- 3636 minutes of Rowing
- 3636 minutes of Rowing machine training
- 3636 minutes of Swimming
3636 minutes of regularly doing Rock Climbing will not only help you burn 17,937 calories but also raise your Metabolic Rate up to 20,903 kcal if you are a man and 20,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17937 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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