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How many calories do yo burn while 12 hours and 36 minutes of Rock Climbing?
Calories burned: | 48,480 |
Total duration: | 3636 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3636 minutes of Rollerblading
- 3636 minutes of Rowing
- 3636 minutes of Rowing machine training
- 3636 minutes of Jogging
3636 minutes of regularly doing Rock Climbing will not only help you burn 48,480 calories but also raise your Metabolic Rate up to 51,446 kcal if you are a man and 50,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48480 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1938 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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