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How many calories do yo burn while 12 hours and 34 minutes of Rock Climbing?
Calories burned: | 34,401 |
Total duration: | 3634 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 3634 minutes of Rollerblading
- 3634 minutes of Rowing
- 3634 minutes of Rowing machine training
- 3634 minutes of Mountain Biking
3634 minutes of regularly doing Rock Climbing will not only help you burn 34,401 calories but also raise your Metabolic Rate up to 37,367 kcal if you are a man and 36,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34401 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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