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How many calories do yo burn while 12 hours and 30 minutes of Rock Climbing?
Calories burned: | 43,076 |
Total duration: | 3630 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3630 minutes of Rollerblading
- 3630 minutes of Rowing
- 3630 minutes of Rowing machine training
- 3630 minutes of Jogging
3630 minutes of regularly doing Rock Climbing will not only help you burn 43,076 calories but also raise your Metabolic Rate up to 46,042 kcal if you are a man and 45,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43076 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1722 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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