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How many calories do yo burn while 12 hours and 23 minutes of Rock Climbing?
Calories burned: | 54,586 |
Total duration: | 3623 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3623 minutes of Rollerblading
- 3623 minutes of Rowing
- 3623 minutes of Rowing machine training
- 3623 minutes of Hiking
3623 minutes of regularly doing Rock Climbing will not only help you burn 54,586 calories but also raise your Metabolic Rate up to 57,552 kcal if you are a man and 57,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 12 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54586 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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