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How many calories do yo burn while 12 hours and 21 minutes of Rock Climbing?
Calories burned: | 33,796 |
Total duration: | 3621 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3621 minutes of Rollerblading
- 3621 minutes of Rowing
- 3621 minutes of Rowing machine training
- 3621 minutes of Swimming
3621 minutes of regularly doing Rock Climbing will not only help you burn 33,796 calories but also raise your Metabolic Rate up to 36,762 kcal if you are a man and 36,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33796 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1351 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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