-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 13 minutes of Rock Climbing?
Calories burned: | 54,435 |
Total duration: | 3613 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 3613 minutes of Rollerblading
- 3613 minutes of Rowing
- 3613 minutes of Rowing machine training
- 3613 minutes of Running
3613 minutes of regularly doing Rock Climbing will not only help you burn 54,435 calories but also raise your Metabolic Rate up to 57,401 kcal if you are a man and 56,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54435 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2177 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!