-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 11 minutes of Rock Climbing?
Calories burned: | 39,287 |
Total duration: | 3611 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3611 minutes of Rollerblading
- 3611 minutes of Rowing
- 3611 minutes of Rowing machine training
- 3611 minutes of Canoeing
3611 minutes of regularly doing Rock Climbing will not only help you burn 39,287 calories but also raise your Metabolic Rate up to 42,253 kcal if you are a man and 41,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39287 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1571 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!