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How many calories do yo burn while 12 hours and 3 minutes of Rock Climbing?
Calories burned: | 38,432 |
Total duration: | 3603 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3603 minutes of Rollerblading
- 3603 minutes of Rowing
- 3603 minutes of Rowing machine training
- 3603 minutes of Mountain Biking
3603 minutes of regularly doing Rock Climbing will not only help you burn 38,432 calories but also raise your Metabolic Rate up to 41,398 kcal if you are a man and 40,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38432 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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