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How many calories do yo burn while 23 hours and 29 minutes of Rock Climbing?
Calories burned: | 258,976 |
Total duration: | 35969 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 35969 minutes of Rollerblading
- 35969 minutes of Rowing
- 35969 minutes of Rowing machine training
- 35969 minutes of Hiking
35969 minutes of regularly doing Rock Climbing will not only help you burn 258,976 calories but also raise your Metabolic Rate up to 261,942 kcal if you are a man and 261,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258976 calories during your workout which is an equal amount of calories that are in:
- 3049 apples
- 10355 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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