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How many calories do yo burn while 11 hours and 56 minutes of Rock Climbing?
Calories burned: | 45,549 |
Total duration: | 3596 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 3596 minutes of Rollerblading
- 3596 minutes of Rowing
- 3596 minutes of Rowing machine training
- 3596 minutes of Walking
3596 minutes of regularly doing Rock Climbing will not only help you burn 45,549 calories but also raise your Metabolic Rate up to 48,515 kcal if you are a man and 47,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45549 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1821 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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