- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 53 minutes of Rock Climbing?
Calories burned: | 46,469 |
Total duration: | 3593 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3593 minutes of Rollerblading
- 3593 minutes of Rowing
- 3593 minutes of Rowing machine training
- 3593 minutes of Walking: moderate pace
3593 minutes of regularly doing Rock Climbing will not only help you burn 46,469 calories but also raise your Metabolic Rate up to 49,435 kcal if you are a man and 48,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46469 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!