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How many calories do yo burn while 21 hours and 57 minutes of Rock Climbing?
Calories burned: | 239,180 |
Total duration: | 35877 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 35877 minutes of Rollerblading
- 35877 minutes of Rowing
- 35877 minutes of Rowing machine training
- 35877 minutes of Jogging
35877 minutes of regularly doing Rock Climbing will not only help you burn 239,180 calories but also raise your Metabolic Rate up to 242,146 kcal if you are a man and 241,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239180 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9563 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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