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How many calories do yo burn while 21 hours and 45 minutes of Rock Climbing?
Calories burned: | 382,560 |
Total duration: | 35865 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35865 minutes of Rollerblading
- 35865 minutes of Rowing
- 35865 minutes of Rowing machine training
- 35865 minutes of Mountain Biking
35865 minutes of regularly doing Rock Climbing will not only help you burn 382,560 calories but also raise your Metabolic Rate up to 385,526 kcal if you are a man and 384,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 382560 calories during your workout which is an equal amount of calories that are in:
- 4504 apples
- 15296 Carrot
- 1776 Doughnut
- 1042 Hamburger
- 1501 Candy bar (chocolate)
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