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How many calories do yo burn while 21 hours and 12 minutes of Rock Climbing?
Calories burned: | 257,990 |
Total duration: | 35832 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 35832 minutes of Rollerblading
- 35832 minutes of Rowing
- 35832 minutes of Rowing machine training
- 35832 minutes of Mountain Biking
35832 minutes of regularly doing Rock Climbing will not only help you burn 257,990 calories but also raise your Metabolic Rate up to 260,956 kcal if you are a man and 260,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 257990 calories during your workout which is an equal amount of calories that are in:
- 3038 apples
- 10315 Carrot
- 1197 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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