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How many calories do yo burn while 11 hours and 43 minutes of Rock Climbing?
Calories burned: | 42,518 |
Total duration: | 3583 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3583 minutes of Rollerblading
- 3583 minutes of Rowing
- 3583 minutes of Rowing machine training
- 3583 minutes of Mountain Biking
3583 minutes of regularly doing Rock Climbing will not only help you burn 42,518 calories but also raise your Metabolic Rate up to 45,484 kcal if you are a man and 44,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42518 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1700 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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