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How many calories do yo burn while 19 hours and 48 minutes of Rock Climbing?
Calories burned: | 285,984 |
Total duration: | 35748 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 35748 minutes of Rollerblading
- 35748 minutes of Rowing
- 35748 minutes of Rowing machine training
- 35748 minutes of Canoeing
35748 minutes of regularly doing Rock Climbing will not only help you burn 285,984 calories but also raise your Metabolic Rate up to 288,950 kcal if you are a man and 288,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285984 calories during your workout which is an equal amount of calories that are in:
- 3367 apples
- 11435 Carrot
- 1327 Doughnut
- 779 Hamburger
- 1122 Candy bar (chocolate)
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