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How many calories do yo burn while 19 hours and 19 minutes of Rock Climbing?
Calories burned: | 495,303 |
Total duration: | 35719 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 35719 minutes of Rollerblading
- 35719 minutes of Rowing
- 35719 minutes of Rowing machine training
- 35719 minutes of Jogging
35719 minutes of regularly doing Rock Climbing will not only help you burn 495,303 calories but also raise your Metabolic Rate up to 498,269 kcal if you are a man and 497,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 495303 calories during your workout which is an equal amount of calories that are in:
- 5832 apples
- 19804 Carrot
- 2299 Doughnut
- 1349 Hamburger
- 1944 Candy bar (chocolate)
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