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How many calories do yo burn while 11 hours and 20 minutes of Rock Climbing?
Calories burned: | 31,802 |
Total duration: | 3560 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 3560 minutes of Rollerblading
- 3560 minutes of Rowing
- 3560 minutes of Rowing machine training
- 3560 minutes of Hiking
3560 minutes of regularly doing Rock Climbing will not only help you burn 31,802 calories but also raise your Metabolic Rate up to 34,768 kcal if you are a man and 34,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31802 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1272 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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