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How many calories do yo burn while 16 hours and 21 minutes of Rock Climbing?
Calories burned: | 421,753 |
Total duration: | 35541 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 35541 minutes of Rollerblading
- 35541 minutes of Rowing
- 35541 minutes of Rowing machine training
- 35541 minutes of Walking
35541 minutes of regularly doing Rock Climbing will not only help you burn 421,753 calories but also raise your Metabolic Rate up to 424,719 kcal if you are a man and 424,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 421753 calories during your workout which is an equal amount of calories that are in:
- 4966 apples
- 16863 Carrot
- 1957 Doughnut
- 1149 Hamburger
- 1655 Candy bar (chocolate)
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