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How many calories do yo burn while 11 hours and 10 minutes of Rock Climbing?
Calories burned: | 18,933 |
Total duration: | 3550 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3550 minutes of Rollerblading
- 3550 minutes of Rowing
- 3550 minutes of Rowing machine training
- 3550 minutes of Mountain Biking
3550 minutes of regularly doing Rock Climbing will not only help you burn 18,933 calories but also raise your Metabolic Rate up to 21,899 kcal if you are a man and 21,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18933 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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