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How many calories do yo burn while 11 hours of Rock Climbing?
Calories burned: | 47,200 |
Total duration: | 3540 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3540 minutes of Rollerblading
- 3540 minutes of Rowing
- 3540 minutes of Rowing machine training
- 3540 minutes of Running 10 km/h
3540 minutes of regularly doing Rock Climbing will not only help you burn 47,200 calories but also raise your Metabolic Rate up to 50,166 kcal if you are a man and 49,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47200 calories during your workout which is an equal amount of calories that are in:
- 556 apples
- 1887 Carrot
- 219 Doughnut
- 129 Hamburger
- 185 Candy bar (chocolate)
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