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How many calories do yo burn while 13 hours and 53 minutes of Rock Climbing?
Calories burned: | 283,144 |
Total duration: | 35393 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35393 minutes of Rollerblading
- 35393 minutes of Rowing
- 35393 minutes of Rowing machine training
- 35393 minutes of Running 10 km/h
35393 minutes of regularly doing Rock Climbing will not only help you burn 283,144 calories but also raise your Metabolic Rate up to 286,110 kcal if you are a man and 285,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283144 calories during your workout which is an equal amount of calories that are in:
- 3334 apples
- 11321 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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