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How many calories do yo burn while 13 hours and 29 minutes of Rock Climbing?
Calories burned: | 471,586 |
Total duration: | 35369 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 35369 minutes of Rollerblading
- 35369 minutes of Rowing
- 35369 minutes of Rowing machine training
- 35369 minutes of Mountain Biking
35369 minutes of regularly doing Rock Climbing will not only help you burn 471,586 calories but also raise your Metabolic Rate up to 474,552 kcal if you are a man and 474,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 471586 calories during your workout which is an equal amount of calories that are in:
- 5553 apples
- 18856 Carrot
- 2189 Doughnut
- 1284 Hamburger
- 1851 Candy bar (chocolate)
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