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How many calories do yo burn while 13 hours and 15 minutes of Rock Climbing?
Calories burned: | 254,556 |
Total duration: | 35355 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 35355 minutes of Rollerblading
- 35355 minutes of Rowing
- 35355 minutes of Rowing machine training
- 35355 minutes of Running 10 km/h
35355 minutes of regularly doing Rock Climbing will not only help you burn 254,556 calories but also raise your Metabolic Rate up to 257,522 kcal if you are a man and 256,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 254556 calories during your workout which is an equal amount of calories that are in:
- 2997 apples
- 10178 Carrot
- 1181 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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