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How many calories do yo burn while 12 hours and 15 minutes of Rock Climbing?
Calories burned: | 235,300 |
Total duration: | 35295 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 35295 minutes of Rollerblading
- 35295 minutes of Rowing
- 35295 minutes of Rowing machine training
- 35295 minutes of Swimming
35295 minutes of regularly doing Rock Climbing will not only help you burn 235,300 calories but also raise your Metabolic Rate up to 238,266 kcal if you are a man and 237,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235300 calories during your workout which is an equal amount of calories that are in:
- 2771 apples
- 9408 Carrot
- 1092 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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