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How many calories do yo burn while 10 hours and 44 minutes of Rock Climbing?
Calories burned: | 38,059 |
Total duration: | 3524 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3524 minutes of Rollerblading
- 3524 minutes of Rowing
- 3524 minutes of Rowing machine training
- 3524 minutes of Cycling
3524 minutes of regularly doing Rock Climbing will not only help you burn 38,059 calories but also raise your Metabolic Rate up to 41,025 kcal if you are a man and 40,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38059 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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