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How many calories do yo burn while 10 hours and 40 minutes of Rock Climbing?
Calories burned: | 34,730 |
Total duration: | 3520 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3520 minutes of Rollerblading
- 3520 minutes of Rowing
- 3520 minutes of Rowing machine training
- 3520 minutes of Swimming
3520 minutes of regularly doing Rock Climbing will not only help you burn 34,730 calories but also raise your Metabolic Rate up to 37,696 kcal if you are a man and 37,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34730 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1389 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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