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How many calories do yo burn while 10 hours and 39 minutes of Rock Climbing?
Calories burned: | 281,592 |
Total duration: | 35199 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35199 minutes of Rollerblading
- 35199 minutes of Rowing
- 35199 minutes of Rowing machine training
- 35199 minutes of Hiking
35199 minutes of regularly doing Rock Climbing will not only help you burn 281,592 calories but also raise your Metabolic Rate up to 284,558 kcal if you are a man and 284,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 281592 calories during your workout which is an equal amount of calories that are in:
- 3316 apples
- 11259 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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