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How many calories do yo burn while 9 hours and 48 minutes of Rock Climbing?
Calories burned: | 421,776 |
Total duration: | 35148 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 35148 minutes of Rollerblading
- 35148 minutes of Rowing
- 35148 minutes of Rowing machine training
- 35148 minutes of Cycling
35148 minutes of regularly doing Rock Climbing will not only help you burn 421,776 calories but also raise your Metabolic Rate up to 424,742 kcal if you are a man and 424,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 421776 calories during your workout which is an equal amount of calories that are in:
- 4966 apples
- 16864 Carrot
- 1958 Doughnut
- 1149 Hamburger
- 1655 Candy bar (chocolate)
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