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How many calories do yo burn while 9 hours and 36 minutes of Rock Climbing?
Calories burned: | 276,403 |
Total duration: | 35136 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 35136 minutes of Rollerblading
- 35136 minutes of Rowing
- 35136 minutes of Rowing machine training
- 35136 minutes of Hiking
35136 minutes of regularly doing Rock Climbing will not only help you burn 276,403 calories but also raise your Metabolic Rate up to 279,369 kcal if you are a man and 278,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276403 calories during your workout which is an equal amount of calories that are in:
- 3254 apples
- 11052 Carrot
- 1283 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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