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How many calories do yo burn while 10 hours and 33 minutes of Rock Climbing?
Calories burned: | 45,903 |
Total duration: | 3513 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3513 minutes of Rollerblading
- 3513 minutes of Rowing
- 3513 minutes of Rowing machine training
- 3513 minutes of Hiking
3513 minutes of regularly doing Rock Climbing will not only help you burn 45,903 calories but also raise your Metabolic Rate up to 48,869 kcal if you are a man and 48,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45903 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1835 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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