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How many calories do yo burn while 9 hours and 4 minutes of Rock Climbing?
Calories burned: | 351,040 |
Total duration: | 35104 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 35104 minutes of Rollerblading
- 35104 minutes of Rowing
- 35104 minutes of Rowing machine training
- 35104 minutes of Walking: moderate pace
35104 minutes of regularly doing Rock Climbing will not only help you burn 351,040 calories but also raise your Metabolic Rate up to 354,006 kcal if you are a man and 353,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 351040 calories during your workout which is an equal amount of calories that are in:
- 4133 apples
- 14036 Carrot
- 1629 Doughnut
- 956 Hamburger
- 1378 Candy bar (chocolate)
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