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How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 23,400 |
Total duration: | 3510 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3510 minutes of Rollerblading
- 3510 minutes of Rowing
- 3510 minutes of Rowing machine training
- 3510 minutes of Hiking
3510 minutes of regularly doing Rock Climbing will not only help you burn 23,400 calories but also raise your Metabolic Rate up to 26,366 kcal if you are a man and 25,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23400 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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