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How many calories do yo burn while 10 hours and 29 minutes of Rock Climbing?
Calories burned: | 34,154 |
Total duration: | 3509 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3509 minutes of Rollerblading
- 3509 minutes of Rowing
- 3509 minutes of Rowing machine training
- 3509 minutes of Running
3509 minutes of regularly doing Rock Climbing will not only help you burn 34,154 calories but also raise your Metabolic Rate up to 37,120 kcal if you are a man and 36,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34154 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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