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How many calories do yo burn while 10 hours and 17 minutes of Rock Climbing?
Calories burned: | 30,773 |
Total duration: | 3497 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 3497 minutes of Rollerblading
- 3497 minutes of Rowing
- 3497 minutes of Rowing machine training
- 3497 minutes of Walking
3497 minutes of regularly doing Rock Climbing will not only help you burn 30,773 calories but also raise your Metabolic Rate up to 33,739 kcal if you are a man and 33,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30773 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1230 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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