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How many calories do yo burn while 10 hours and 14 minutes of Rock Climbing?
Calories burned: | 17,237 |
Total duration: | 3494 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3494 minutes of Rollerblading
- 3494 minutes of Rowing
- 3494 minutes of Rowing machine training
- 3494 minutes of Mountain Biking
3494 minutes of regularly doing Rock Climbing will not only help you burn 17,237 calories but also raise your Metabolic Rate up to 20,203 kcal if you are a man and 19,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17237 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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