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How many calories do yo burn while 10 hours and 13 minutes of Rock Climbing?
Calories burned: | 38,003 |
Total duration: | 3493 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3493 minutes of Rollerblading
- 3493 minutes of Rowing
- 3493 minutes of Rowing machine training
- 3493 minutes of Swimming
3493 minutes of regularly doing Rock Climbing will not only help you burn 38,003 calories but also raise your Metabolic Rate up to 40,969 kcal if you are a man and 40,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38003 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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