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How many calories do yo burn while 10 hours and 13 minutes of Rock Climbing?
Calories burned: | 37,258 |
Total duration: | 3493 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3493 minutes of Rollerblading
- 3493 minutes of Rowing
- 3493 minutes of Rowing machine training
- 3493 minutes of Jogging
3493 minutes of regularly doing Rock Climbing will not only help you burn 37,258 calories but also raise your Metabolic Rate up to 40,224 kcal if you are a man and 39,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37258 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1490 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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