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How many calories do yo burn while 10 hours and 13 minutes of Rock Climbing?
Calories burned: | 27,478 |
Total duration: | 3493 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3493 minutes of Rollerblading
- 3493 minutes of Rowing
- 3493 minutes of Rowing machine training
- 3493 minutes of Running 10 km/h
3493 minutes of regularly doing Rock Climbing will not only help you burn 27,478 calories but also raise your Metabolic Rate up to 30,444 kcal if you are a man and 29,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27478 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1099 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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