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How many calories do yo burn while 5 hours and 13 minutes of Rock Climbing?
Calories burned: | 460,323 |
Total duration: | 34873 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34873 minutes of Rollerblading
- 34873 minutes of Rowing
- 34873 minutes of Rowing machine training
- 34873 minutes of Mountain Biking
34873 minutes of regularly doing Rock Climbing will not only help you burn 460,323 calories but also raise your Metabolic Rate up to 463,289 kcal if you are a man and 462,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 460323 calories during your workout which is an equal amount of calories that are in:
- 5420 apples
- 18406 Carrot
- 2136 Doughnut
- 1254 Hamburger
- 1807 Candy bar (chocolate)
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