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How many calories do yo burn while 10 hours and 7 minutes of Rock Climbing?
Calories burned: | 50,212 |
Total duration: | 3487 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 3487 minutes of Rollerblading
- 3487 minutes of Rowing
- 3487 minutes of Rowing machine training
- 3487 minutes of Hiking
3487 minutes of regularly doing Rock Climbing will not only help you burn 50,212 calories but also raise your Metabolic Rate up to 53,178 kcal if you are a man and 52,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50212 calories during your workout which is an equal amount of calories that are in:
- 591 apples
- 2008 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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