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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 325,322 |
Total duration: | 34856 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34856 minutes of Rollerblading
- 34856 minutes of Rowing
- 34856 minutes of Rowing machine training
- 34856 minutes of Cycling
34856 minutes of regularly doing Rock Climbing will not only help you burn 325,322 calories but also raise your Metabolic Rate up to 328,288 kcal if you are a man and 327,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325322 calories during your workout which is an equal amount of calories that are in:
- 3830 apples
- 13008 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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