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How many calories do yo burn while 4 hours and 55 minutes of Rock Climbing?
Calories burned: | 278,840 |
Total duration: | 34855 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34855 minutes of Rollerblading
- 34855 minutes of Rowing
- 34855 minutes of Rowing machine training
- 34855 minutes of Jogging
34855 minutes of regularly doing Rock Climbing will not only help you burn 278,840 calories but also raise your Metabolic Rate up to 281,806 kcal if you are a man and 281,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278840 calories during your workout which is an equal amount of calories that are in:
- 3283 apples
- 11149 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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