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How many calories do yo burn while 4 hours and 53 minutes of Rock Climbing?
Calories burned: | 348,530 |
Total duration: | 34853 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34853 minutes of Rollerblading
- 34853 minutes of Rowing
- 34853 minutes of Rowing machine training
- 34853 minutes of Cycling
34853 minutes of regularly doing Rock Climbing will not only help you burn 348,530 calories but also raise your Metabolic Rate up to 351,496 kcal if you are a man and 350,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 348530 calories during your workout which is an equal amount of calories that are in:
- 4104 apples
- 13936 Carrot
- 1618 Doughnut
- 949 Hamburger
- 1368 Candy bar (chocolate)
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