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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 464,640 |
Total duration: | 34848 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34848 minutes of Rollerblading
- 34848 minutes of Rowing
- 34848 minutes of Rowing machine training
- 34848 minutes of Mountain Biking
34848 minutes of regularly doing Rock Climbing will not only help you burn 464,640 calories but also raise your Metabolic Rate up to 467,606 kcal if you are a man and 467,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 464640 calories during your workout which is an equal amount of calories that are in:
- 5471 apples
- 18578 Carrot
- 2157 Doughnut
- 1265 Hamburger
- 1824 Candy bar (chocolate)
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